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Continue reading →: How to Get Over a BreakupThis guide offers practical, science-backed strategies for overcoming heartbreak, emphasizing the importance of owning your pain, breaking old habits, and maintaining no contact with your ex. It encourages readers to rewrite their narratives and seek supportive communities, ultimately fostering healing and personal growth after a breakup.
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Continue reading →: How to Stop Stalking Your Ex on Social MediaTo stop stalking your ex online, it’s crucial to acknowledge the addictive nature of the behavior. Establish digital boundaries by unfollowing or blocking, and aim for a social media detox. Replace the urge to scroll with nurturing activities and consider using apps like Let it Go for added support in…
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Continue reading →: I Wrote a Letter to My Ex and This Happened..Writing a letter to your ex—unaddressed, unfiltered—can be the cathartic antidote to heartbreak no one talks about. It’s less about seeking closure from them and more about finding freedom within yourself. The right tools can transform chaos into clarity, allowing your emotions to breathe, and ultimately, letting you heal.
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Continue reading →: Hey, iPhone User! Looking for Breakup Support? Discover Let It Go, the Best Breakup App for iOSLet It Go is an innovative breakup support app for iOS that aids emotional healing through guided journaling, uplifting affirmations, and a caring community. It’s your pocket therapist during heartache, offering the tools to reflect and rebuild confidence, ensuring you don’t navigate this journey alone. Download it to start healing…
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Continue reading →: Why Everyone’s Using a No Contact Tracker After a Breakup (+ Free Tool Inside)Embrace the transformative journey of healing post-breakup with a no contact tracker! This empowering tool not only counts your progress but also serves as a solid reminder of your emotional strength. Each day without contact is a victory, guiding you toward self-discovery and resilience. Download the Let it Go app…
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Continue reading →: I practice Religion as a TraditionI am not a religious person. But religion is so enmeshed in our cultural fabric that I choose to be a part of it at my own whim. Call me a hypocrite, but religion for me is more about not being left out, being a part of the socio-cultural drama…
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Continue reading →: “I Want You Back” — Why Your Brain Clings to an Ex & How to Break the LoopBreakups hit like a ton of bricks. One minute you’re living life, the next you’re spiraling with that haunting thought: “I want you back.” It’s more than just a feeling—it’s your brain playing tricks on you. But why does this happen? And more importantly, how do you stop the endless…
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Continue reading →: Regret Texting Your Ex? Here’s Exactly What To Do (Without Making It Worse)If you’ve regretted texting your ex, know you’re not alone. It’s natural to feel a rush of anxiety and self-doubt afterward. Instead of reacting impulsively, pause, mute the conversation, and reflect on your motivations. Use healthier outlets to cope and remember this moment doesn’t erase your progress—healing often includes setbacks.
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Continue reading →: Is It Ever Too Late to Start No Contact?It’s never too late to embrace the no contact rule, regardless of how long you’ve been entangled with your ex. Healing transcends timing. Every moment you choose silence over chaos is a victory for your peace. Remember, persistence over perfection fuels your journey. Start now, reclaim your life, and prioritize…
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Continue reading →: 5 Biggest Mistakes to Avoid After a BreakupAfter a breakup, it’s crucial to avoid common pitfalls that hinder healing. Refrain from breaking no contact, blaming yourself, jumping into rebounds, chasing mixed signals from your ex, and expecting quick recovery. Healing is a journey, not a race—embrace the process and choose to prioritize yourself above all.
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The Let it Go Blog
Hi! My name is Malvika, we, at Let it Go are so glad to have you here. I invite you to join me on a journey of healing with the help of our guided program along with the loving support of our community members. Breakups can be painful but we believe that there is no shame in asking for help when we need it.
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