Let it Go

The best breakup apps in 2025 are Let it Go (best for free comprehensive support), Breakup Buddy (best for AI chat), and the now-retired Mend (was best for audio content). Let it Go stands out with its completely free no-contact timer, supportive community, journaling tools, and guided meditations—making it the most accessible all-in-one solution for heartbreak recovery.

Going through a breakup? You’re not alone. Over 3 million people search for breakup support apps every year, and the market has exploded with tools designed to help you heal. But with so many options, which app is actually worth downloading?

I’ve spent weeks testing and comparing the top breakup recovery apps to bring you this comprehensive guide. Whether you need AI emotional support, no-contact accountability, guided meditations, or just a community that understands, this comparison will help you find the perfect tool for your healing journey.

🏆 Top 3 Breakup Apps at a Glance

App	Best For	Price	Rating	Key Features
Let it Go	Free comprehensive support	Free (Premium $6.99/mo)	⭐ 4.6/5	No-contact timer, community, journaling, meditations, Real Human Breakup Coach support
Breakup Buddy	AI-powered chat therapy	$7.99/month	⭐ 4.5/5	Advanced AI chat, healing exercises, progress tracking
Mend	Audio-based recovery (Retired)	Was $9.99/month	⭐ 4.7/5	Audio training, journaling, no-contact timer (no longer available)

🌟 Let it Go: The Most Comprehensive Free Breakup App

Let it Go

EDITOR’S CHOICE FREE

4.6 ⭐

Why it stands out: Let it Go offers the most complete free breakup recovery experience available. While other apps lock essential features behind paywalls, Let it Go gives you everything you need to heal—for free.

🎯 Core Features

⏱️ No Contact TimerTrack days since last contact with visual progress and milestone celebrations

📝 Journaling for Unsent TextsWrite messages to your ex without sending them—pure emotional release

🧘 Guided MeditationsDaily meditations for anxiety, sleep, and emotional regulation

💬 Community SupportConnect with 50,000+ people who truly understand what you’re going through

🤖 All human Breakup Coach Chat 24/7 emotional guidance when you need it most

📊 Progress TrackingVisual dashboards showing your healing journey

💪 What Makes Let it Go Special

• Truly Free Core Features: Unlike competitors, you don’t need premium to access the no-contact timer, community chat, or daily meditations
• The Kindest Community: Over 50,000 active users provide 24/7 peer support without judgment
• No Pressure Upsells: The free version is genuinely comprehensive—premium is optional, not required
• Privacy-First Design: Post anonymously, control what you share, encrypted journaling
• Works Offline: Access your journal and saved meditations without internet
• Situation-Specific Support: Whether it’s divorce, toxic relationships, or a mutual breakup, the community has specialized channels

✅ Pros

• Most features free forever
• Large, active, supportive community
• No-contact timer with accountability
• Works great offline
• No judgment, highly moderated
• Regular updates and new content

⚠️ Cons

• Breakup Coach chat although cheaper than therapy is not a free feature
• Some advanced exercises require premium
• Community can be overwhelming if sensitive

“Let it Go literally saved me. The no-contact timer kept me accountable when I wanted to text my ex at 2 AM, and the community reminded me I wasn’t going crazy—I was just heartbroken. And it’s FREE. Unbelievable.” — Rachel, 27

🎯 Best For:

Anyone who wants comprehensive breakup support without paying, people who value community connection, those who need no-contact accountability, and users who want to journal their feelings privately.

Pricing:

• Free Forever: No-contact timer, community chat, daily meditations, journaling
• Premium ($6.99/month): Breakup Coach chat, advanced meditations, priority support, ad-free experience

Ready to Start Your Healing Journey?

Join 50,000+ people using Let it Go to recover from heartbreakTry Let it Go Free →

🤖 Breakup Buddy: AI-Powered Emotional Support

Breakup Buddy

PREMIUM

4.5 ⭐

Why it stands out: Breakup Buddy pioneered AI-powered breakup support using advanced language models. If you want the most sophisticated AI chat experience and are willing to pay for it, this is your app.

🎯 Core Features

🤖 Advanced AI ChatUnlimited conversations powered by GPT-3.5 with breakup-specific training

📚 Therapy-Based ExercisesStructured healing activities based on cognitive behavioral therapy

📊 Progress DashboardTrack your emotional state and healing trajectory over time

📝 Journaling ToolsGuided prompts and free-form writing space

💪 What Makes Breakup Buddy Special

• Most Advanced AI: The conversational AI feels quite human and adapts to your specific situation
• Therapy-Grounded Approach: Exercises are based on actual psychological research and CBT techniques
• Highly Personalized: The more you use it, the better it understands your unique situation
• Psychology Education: Learn actual therapeutic terms and techniques as you heal

✅ Pros

• Best-in-class AI chat experience
• Evidence-based healing exercises
• Comprehensive progress tracking
• Created by psychologists
• Regular feature updates

⚠️ Cons

• No free tier—requires subscription
• $7.99/month is pricey for an app
• No community features
• Limited offline functionality
• Can feel isolating without peer support
• Is robotic and feels cold

“The AI in Breakup Buddy is scary good. It remembered details from conversations days ago and actually helped me see patterns in my behavior I didn’t notice. Worth the subscription for me.” — Tom, 31

🎯 Best For:

People who prefer one-on-one AI support over community interaction, those who want structured, therapy-based healing programs, and users willing to invest in premium emotional support.

Pricing: $7.99/month or $59.99/year (no free tier)

🎧 Mend: The Pioneer That Paved the Way (No Longer Available)

Mend

RETIRED

4.7 ⭐

Important Note: Mend was one of the original and most beloved breakup recovery apps but is no longer actively available or maintained. We’re including it here because many people still ask about it, and its legacy influenced the entire breakup app category.

🎯 What Made Mend Special (When It Was Active)

• Audio-First Approach: Mend was unique in offering audio “training” sessions—like having a therapist talk you through recovery
• Structured Program: A clear, day-by-day curriculum that guided users through the healing process
• High Production Value: Professional audio content with soothing voices and production quality
• Journaling Integration: Thoughtful prompts tied to each audio lesson
• No-Contact Support: Timer and accountability features

“This app has truly been integral to my healing process after ending a 3-1/2 year relationship. The days since I last contacted my ex were constant motivators to keep pushing forward without relapsing, and the lessons and journaling really allowed me to deal and confront my pain instead of numbing my suffering.” — Former Mend user review

Why Mend Matters to This Comparison

Mend set the standard for what breakup apps could be. Its audio-first approach, non-judgmental tone, and structured curriculum influenced every app that came after it. Many former Mend users have migrated to apps like Let it Go (for community and free features) or Breakup Buddy (for AI chat support).

🔄 If You Were a Mend User, Try:

• Let it Go: Similar community feel, free features, and no-contact timer
• Breakup Buddy: If you valued the structured, therapeutic approach
• Insight Timer (for audio): Not breakup-specific, but thousands of free guided meditations

🆚 Head-to-Head Comparison: Let it Go vs Breakup Buddy

Feature	Let it Go	Breakup Buddy
Price	✅ Free (Premium $6.99/mo)	❌ $7.99/month required
AI Chat	✅ Available (limited free, unlimited premium)	✅ Unlimited, more advanced
No Contact Timer	✅ Free, fully featured	✅ Included with subscription
Community Support	✅ 50,000+ active users, free	❌ No community features
Journaling	✅ Free, unlimited entries	✅ Included with subscription
Guided Meditations	✅ Daily free meditations	❌ Not a primary feature
Therapy Exercises	✅ Some free, more in premium	✅ Extensive, CBT-based
Progress Tracking	✅ Visual dashboard	✅ Detailed analytics
Offline Access	✅ Journal & saved content work offline	⚠️ Limited offline functionality
Anonymous Use	✅ Post and chat anonymously	✅ Private by default

🎯 Which App Should You Choose?

🏆 The Bottom Line

Choose Let it Go if:

• You want comprehensive support without paying
• Community connection is important to you
• You need no-contact accountability
• You value meditations and journaling tools
• You’re not sure how much you’ll use the app yet

Choose Breakup Buddy if:

• You prefer AI chat over community support
• You want the conversational AI
• You value structured, therapy-based exercises
• Budget isn’t a primary concern
• You prefer privacy and don’t want community interaction

Our Recommendation: Start with Let it Go’s free version. You get full access to the no-contact timer, community support, journaling, and daily meditations without spending a dime. If after a few weeks you find you need more try Breakup Coach chat support, either upgrade to Let it Go Premium ($6.99) or try Breakup Buddy ($7.99). But honestly? Most people find the free version of Let it Go gives them everything they need to heal.