Signs You’re Finally Over Your Ex (Even If You Don’t Feel Like It)

You might think you’re still stuck in heartbreak, but signs you’re over your ex can show up quietly. One day, you wake up and realize you haven’t thought about them in hours. You hear their name, and it doesn’t send you spiraling. You see their picture, and instead of longing, you feel… nothing.

So how do you know if you’re truly over your ex, even if you’re not sure?

You Don’t Feel the Urge to Check Their Social Media

At first, avoiding their Instagram felt like a battle. But now? Days go by, and you realize you simply don’t care what they’re up to. That’s growth. If you’re still struggling with detaching, try breaking the habit of checking your ex’s social media—it’s one of the biggest signs you’re healing.

Their Happiness Doesn’t Affect Yours

You used to wonder if they missed you. Now, whether they’re single or in a new relationship, it doesn’t really matter. You’ve stopped measuring your worth by their choices. Letting go of emotional attachment is one of the most freeing steps in breakup recovery.

You Stop Replaying the Breakup in Your Head

There was a time when every argument, every hurtful word echoed in your mind. Now, the past feels distant—like a story that no longer belongs to you. When you stop obsessing over what happened, it’s a clear sign that you’ve finally moved on from your ex.

You Feel Excited About the Future Again

The future used to feel uncertain without them. But now, you’re making plans—not just to move on, but to move forward. New experiences, new connections, new versions of yourself are waiting. If you’re ready to embrace what’s ahead, start your breakup recovery journey today.

If you recognize these signs, congratulations—you’re more healed than you think. And if you’re still on the journey, Let it Go is here to help you get there. Your best life is ahead of you, not behind.

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The Let it Go Blog

Hi! My name is Malvika, we, at Let it Go are so glad to have you here. I invite you to join me on a journey of healing with the help of our guided program along with the loving support of our community members. Breakups can be painful but we believe that there is no shame in asking for help when we need it.

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